How to Take a Break
A newsletter about writing, art and living more creatively
I'm not the only person that needs to hear this: take a break. The past year or so has asked so much from all of us. And I try to remind myself of a saying I once heard: rest before you're exhausted. So many times we feel we have to earn rest or deserve rest. But that's not kind to ourselves.
Would you tell a close friend - stop resting! Get to work! What did you do today to deserve that break?
Don't tell that to yourself either.
I know it's harder for some people than others and I have to acknowledge my own privilege. But if you can take at least 10 minutes today (maybe two 5-min breaks), during a busy time to breathe, safely take a walk, meditate, stare at the wall, make some tea, why not?
You'll notice this newsletter is a little later this month and not quite as long. It's because it's been a little tough lately and I needed more time.
I once spoke to a friend who I deeply admire and she said "people are usually surprised to hear I get eight hours of sleep every night." She can't function well on less. She does a LOT in her day-to-day and is accomplished and awesome. But she also knows she needs rest. I took note of that. Let's not grind all the time even though we can - even when we want to compare. Sometimes we assume the people we admire never sleep or take their lunch break or put themselves first.
Let yourself be a priority once in a while.
Hit that REPLY button if you have any thoughts.
In my own work:
I wrote about a new book on artists' homes.
I'm part of the 2nd group of writers contributing to Khôra over the next few months. Here's my first essay (CW: self-harm, grief).
Your favorite small but feisty writer,
Eva
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Venmo: @Eva-Recinos
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Opportunities of the Month
Koda Lab Artist Social Practice Residency
Submissions due March 12
More info here
NYFA Artist Project Application
Applications due March 31
More info here
Red Hen Press Nonfiction Award
Submissions due March 31
More info here
Marble House Project
Artist in Residence (Various Disciplines)
Applications due April 1
More info here
The Tusculum Review Fiction Prize
Submissions due April 1
More info here
Restoration: Now or Never
Public Art Exhibiton Open Call
Submissions due April 12
More info here